Volume 7 Issue 29_Sun Bay Paper

LipoMelt Lipomelt is a safe, pain free alternative to liposuction. The LipoMelt treatment is 100% non-invasive and does not cause any bruising or scarring. Clients will see a reduction of inches after their very first session; best results are achieved with multiple sessions over a few weeks time. How does LipoMelt work? You lay down and two distinct frequencies of unique light emitted from LED’s cause the fat to emulcify (melt) in the cell membranes, temporarily altering the permeability of the cell wall. This brief change allows some of the melted fat contents to seep out to where it can then be processed by the body. What happens to the fat? After being released, the fat is broken down into free fatty acids and glycerol and enter the blood stream via the Lymphatic system. Once in the blood stream, the fatty acids can be quickly eliminated by the body. What areas of the body can be treated? The LipoMelt treatment can be effectively used on essentially every part of the body where localized fat deposits exist that are resistant to diet and exercise. This includes the waist, hips, upper legs, thighs and upper arms...even the neck.. Does LipoMelt help with cellulite and loose skin? Clients undergoing LipoMelt have noticed an improvement with cellulite as well as skin tone and texture. Do I have to follow a diet? No diet changes are required, but you can expect better results if you reduce your caloric intake even just a little and increase your water consumption to 6- 8 glasses a day. Meanwhile, reducing alcohol consumption will reduce calories and help the liver. One Less Bite! The key to weightloss is making a change in your diet that is maintainable. A nutritionalist once told me if you eat 2,000 calories of food a day and burn off 2,000 calories of food a day, at the end of the month, or at the end of the year you won’t gain or lose any weight, but if you add the extra calories of one bowl of soup per week to that balance ... at the end of one year you will gain 5 lbs! Soooooo if you only remove the calories of one bowl of soup per week to your intake you lose 5 lbs in a year.... Moral of that story is make small changes that are maintainable! Like not eating another bite once you are full, you can eat the rest later as a snack, (eating often, small portions is better for our metabloism) I love my burgers and still eat them but usually take almost half of it home. (Who needs a 8 or 10 oz. burger, we used to think a quarter pounder was a big burger and that is only 4 ounces!!! and YES ... on a bun... it’s not a burger if it’s not on a bun!) Oh... I also still eat fries... it’s true! but only eat a hand full, I usually ask for half as much as they normally send out and don’t end up eating all of those either! (and no, I won’t take them home... I don’t enjoy cold or reheated mushy fries) Do I have to exercise? Each of your sessions includes 20 minutes on our “shaker” machine to stimulate circulation and help remove the fat that has been released. The best part of this system is seeing results! Fitting int a smaller size motivates you to have one less bite, or walk more, improving results! Armando’s Day Spa has been in the same location and family owned for over 21 years, they are well known for their massage and body treatments. Located at 2101 Estero Blvd on Fort Myers Beach. You can reach them at: 239-4631200, go to: armandosdayspa.com advertisement License # 20205 239-463-1200 ASK THE DOCTORS Dear Doctor: Why is melanoma so dangerous? I had a squamous cell growth removed, and it was no big deal. However, a mole that had to be biopsied for melanoma (it turned out to be benign) has my doctor worried. Dear Reader: We’re glad to hear your biopsy results came back negative for melanoma, and we can understand your doctor’s concern. Melanoma isn’t the most common skin cancer, but it is the most serious. This type of cancer can grow quickly and aggressively spread to other parts of the body. Although melanoma accounts for just 1% of all skin cancer diagnoses, it causes the majority of skin cancer deaths. Early diagnosis and treatment is crucial. Skin cancer is the most common type of cancer, with about 9,500 new cases diagnosed each day. More people are diagnosed with skin cancer each year in the United States than all other types of cancer combined. Like all cancers, it occurs due to abnormal and uncontrolled cellular growth. Squamous cell and basal cell carcinomas, the first- and second-most common types of skin cancer, are named after the types of skin cells from which they arise. They tend to grow slowly, and it is uncommon for them to spread. Melanoma arises from melanocytes, cells that produce a brown pigment called melanin. Researchers have discovered that unlike other cancer cells, which have to “learn” how to spread through the body, melanoma cells are equipped with a cellular mechanism that lets them start spreading immediately. That’s why this cancer is so deadly. Risk factors for melanoma include a history of sunburn, excessive exposure to UV light, the use of tanning beds, having fair skin, a family history of the disease and having a large number of moles or certain types of unusual moles. Normal moles generally have a consistent color -- usually tan or brown -- and uniform borders. When moles change shape or color, become irregular, get crusty or bleed or grow larger, or when new moles or skin discolorations appear and change, it can be cause for concern. A mole that looks markedly different from the other moles on your body can also indicate something is wrong. These warning signs have been turned into a memory prompt, the “ABCDE rule”: -- Asymmetry: The halves of a mole or birthmark don’t match. -- Border: Edges are irregular, jagged or blurred. -- Color: Color is irregular or patchy, sometimes with areas of red, pink, white or blue. -- Diameter: Moles larger than 1/4 inch across, although melanomas can be smaller than that. -- Evolving: A mole or birthmark that begins to change shape, color or size. Studies show that regular sunscreen use can cut melanoma risk in half. Considering that the number of melanoma deaths is expected to increase by 22% in 2019, this bit of self-care can be a life-saver. Note and keep a record of the moles on your body and how they change. If you see any of the ABCDE characteristics, contact your doctor immediately. Using Light For Health Remember the ABCDE Rule When Watching Moles Eve Glazier, M.D., MBA, and Elizabeth Ko, M.D. Sun Bay Paper Available Do you like this News Paper? Interested in having your own Franchise in your hometown or in taking over this one? Call Bobby at: 239-267-4000 Low Tide High Tide Tide Chart Fri, May 6 Tide Set One 04:09 PM 2.76 ft 12:09 AM -0.20 ft Tide Set Two ----- --- Sat, May 7 Tide Set One 05:04 PM 2.59 ft 01:09 AM -0.13 ft Tide Set Two ----- --- Sun, May 8 Tide Set One 06:17 PM 2.40 ft 02:11 AM -0.03 ft Tide Set Two ----- --- ----- --- Mon, May 9 Tide Set One 07:53 PM 2.20 ft 03:09 AM 0.03 ft Tide Set Two ----- --- 02:39 PM 1.71 ft Tue, May 10 Tide Set One 11:11 AM 1.97 ft 03:59 AM 0.13 ft Tide Set Two 09:29 PM 2.10 ft 04:12 PM 1.41 ft Wed, May 11 Tide Set One 11:22 AM 2.10 ft 04:42 AM 0.26 ft Tide Set Two 10:50 PM 2.07 ft 05:14 PM 1.02 ft Thu, May 12 Tide Set One 11:35 AM 2.26 ft 05:18 AM 0.46 ft Tide Set Two ----- --- 06:03 PM 0.59 ft Fri, May 13 Tide Set One 12:00 AM 2.03 ft 05:51 AM 0.69 ft Tide Set Two 11:52 AM 2.49 ft 06:49 PM 0.16 ft Sat, May 14 Tide Set One 01:04 AM 2.00 ft 06:19 AM 0.98 ft Tide Set Two 12:11 PM 2.76 ft 07:33 PM -0.20 ft Sun, May 15 Tide Set One 02:07 AM 1.94 ft 06:43 AM 1.21 ft Tide Set Two 12:36 PM 2.99 ft 08:20 PM -0.52 ft Mon, May 16 Tide Set One 03:12 AM 1.84 ft 07:03 AM 1.44 ft Tide Set Two 01:05 PM 3.22 ft 09:09 PM -0.72 ft Tue, May 17 Tide Set One 04:25 AM 1.71 ft 07:16 AM 1.57 ft Tide Set Two 01:41 PM 3.38 ft 10:03 PM -0.79 ft Wed, May 18Tide Set One 02:22 PM 3.45 ft 06:58 AM 1.61 ft Tide Set Two ----- --- 11:02 PM -0.75 ft Thu, May 19 Tide Set One 03:09 PM 3.35 ft ----- --- Tide Set Two ----- --- ----- ---

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