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Monday, 15 May 2017 07:13


During Barack Obama’s Presidency he began preparing for an underground war. You see, the only thing he was ever good at was dissention and “organizing” to oppose, obstruct and dissent. Community Organizer is a politically correct way of saying…organizing militant civilians who want to obstruct!

Organizing as a citizen, to “change” things peacefully is a Constitutional right. Organizing as a citizen, to change things by force or violence is a crime…could even be sedition, treason or a multitude of US Code criminal acts. Now, when a President…a sitting President, organizes a 32,000 strong

Army of agitators and tells them he was “heartened” by anti Trump protestors he is definitely sending them a message.

According to many sources, including Paul Sperry, a New York Post Columnist, Barack Obama has a well financed and professionally organized army called the OFA (Organizing for Action) whose goal it is to obstruct and disrupt using any means necessary, to dethrone our duly elected, duly sworn in President Donald Trump. I mean how wonderfully American can Barack Obama, a former US President, be? He can disrupt our Rule of Law …that is, a duly elected President gets to lead, protect, defend and preserve the Constitution of the United States and protect the Nation, UNLESS almighty

GOD or Barack Obama, objects! Then it is his RIGHT to dethrone whoever was elected. It is OK, legal, honorable even a duty, to overthrow a President of the United States, who Barack Obama doesn’t want!

Maybe Allah or Mohammed told him to!

Can you imagine… Obama has 250 offices in the US manned by 32,000+ volunteers led by Obama aids and campaign workers whose objective it is to disrupt, obstruct, and overthrow a US President? What the hell kind of president does something like that, while being the President?

In November 2015 the Posts Speery wrote “The senseless protests we’re seeing break out on the campuses of the University of Missouri, Yale and other colleges, as well as on bridges and highway overpasses and outside police stations, are precisely the kind of thing Obama was trained to organize while attending leftist agitation schools founded by Chicago communist Saul Alinsky. He learned to a fare-thee-well how to “rub raw the sores of discontent.”

According to Mr Speery, Obama’s clan, “Registered as a 501(c)(4), it doesn’t have to disclose its donors, but they’ve been generous. OFA has raised more than $40 million in contributions and grants since evolving from Obama’s campaign organization, Obama for America in 2013.”

On Feb11, 2017 in a NY Post article titled, “How Obama Is Scheming to Sabotage Trump’s Presidency”, Sperry does an excellent job tying Obama’s Organizing for Action, Black Lives Matter, and other radical left wing groups together, many of which are financed by George Soros!

It is hard for some of you to believe but former President Obama, by setting out to dethrone a duly elected president by causing riots or “abusive” language, is violating many statues and maybe even this one, The Sedition Act of 1918, enacted during World War I. It made it a crime to "willfully utter, print, write, or publish any disloyal, profane, scurrilous, or abusive language about the form of the Government of the United States" or to "willfully urge, incite, or advocate any curtailment of the production" of the things…”when we are at war…are we? Are we at war with ISIS, Syria, Al Qaida?

In my opinion, Barack Obama is truly a Traitor! He is in violation of Inciting to Riot statutes, Treason, Hobbs Act, Counterfeiting Official Documents, and President Trump must direct AG Sessions to open a RICO investigation on Obama and his administration or Obama, backed by George Soros’ money, WILL bring down, by any means he can, our duly elected President!

When does a “protest” become a riot? When it turns violent! Have any protests since President Trump was elected, turned violent? If so, did it appear they were well organized…you know, commercial, professional signs, buses, masked faces, same clothing…c,mon man, too many coincidences make a fact!

Barack Obama is STILL destroying America and nobody seems to be doing anything about it!!!

J Gary DiLaura
Retired FBI

The White House Correspondents Association dinner exposed anew how far from Middle America our elite media reside.
At the dinner, the electricity was gone, the glamor and glitz were gone. Neither the president nor his White House staff came. Even Press Secretary Sean Spicer begged off.
The idea of a convivial evening together of our media and political establishments is probably dead for the duration of the Trump presidency. 
Until Jan. 20, 2021, it appears, we are an us-vs.-them country.
As for the Washington Hilton's version of Hollywood's red carpet, C-SPAN elected to cover instead Trump's rollicking rally in a distant and different capital, Harrisburg, Pennsylvania.
Before thousands of those Middle Pennsylvanians Barack Obama dismissed as clinging to their Bibles, bigotries and guns, Donald Trump, to cheers, hoots and happy howls, mocked the media he had stiffed.
"A large group of Hollywood actors and Washington media are consoling each other in a hotel ballroom ... I could not possibly be more thrilled than to be more than 100 miles away from Washington's swamp ... with a much, much larger crowd and much better people." 
Back at the Hilton, all pretense at press neutrality was gone. Said WHCA president Jeff Mason in scripted remarks: "We are not fake news. We are not failing news organizations. We are not the enemy of the American people." 
A standing ovation followed. The First Amendment guarantee of freedom of the press was repeatedly invoked and defiantly applauded, as though the president were a clear and present danger to it.
For behaving like a Bernie Sanders' rally, the national press confirmed Steve Bannon's insight -- they are the real "opposition party."
And so the war between an adversary press and a president it despises and is determined to take down is re-engaged.
As related in my book, "Nixon's White House Wars: The Battles That Made and Broke a President and Divided America Forever," out May 9, that war first broke out in November of 1969.
With the media establishment of that day cheering on the anti-war protests designed to break his presidency, President Nixon sought to rally the nation behind him with his "Silent Majority" speech.
Nixon was livid. Two-thirds of the nation depended on the three networks as their primary source of national and world news. ABC, CBS and NBC not only controlled Nixon's access to the American people but were the filter, the lens, through which the country would see him and his presidency for four years. And all three were full of Nixon-haters.
Nixon approved a counterattack on the networks by Vice President Spiro Agnew. And as he finished his edits of the Agnew speech, Nixon muttered, "This'll tear the scab off those b------s!"
It certainly did. 
Amazingly, the networks had rushed to carry the speech live, giving Agnew an audience of scores of millions for his blistering indictment of the networks' anti-Nixon bias and abuse of their power over U.S. public opinion. 
By December 1969, Nixon, the president most reviled by the press before Trump, was at 68 percent approval, and Agnew was the third-most admired man in America, after Nixon and Billy Graham.
Nixon went on to roll up a 49-state landslide three years later. 
Before Watergate brought him down, he had shown that the vaunted "adversary press" was not only isolated from Middle America, it could be routed by a resolute White House in the battle for public opinion.
So where is this Trump-media war headed? 
As of today, it looks as though it could end like the European wars of the last century, where victorious Brits and French were bled as badly and brought as low as defeated Germans.
Whatever happens to Trump, the respect and regard the mainstream media once enjoyed are gone. Public opinion of the national press puts them down beside the politicians they cover -- and for good reason. 
The people have concluded that the media really belong to the political class and merely masquerade as objective and conscientious observers. Like everyone else, they, too, have ideologies and agendas.
Moreover, unlike in the Nixon era, the adversary press today has its own adversary press: Fox News, talk radio, and media-monitoring websites to challenge their character, veracity, competence, and honor, even as they challenge the truthfulness of politicians. 
Trump is being hammered as no other president before him, except perhaps Nixon during Watergate. It is hard to reach any other conclusion than that the mainstream media loathe him and intend to oust him, as they relished in helping to oust Nixon.
If this war ends well for Trump, it ends badly for his enemies in the press. If Trump goes down, the media will feel for a long time the hostility and hatred of those tens of millions who put their faith and placed their hopes in Trump.
For the mainstream media, seeking to recover the lost confidence of its countrymen, this war looks like a lose-lose.
Patrick J. Buchanan 
The U.S.-led coalition will accelerate its campaign to defeat the Islamic State of Iraq and Syria, Defense Secretary Jim Mattis said today in a joint press conference in Copenhagen, Denmark, with Defense Minister Claus Hjort Frederiksen.
“We will further accelerate this fight to free people from ISIS’ crushing occupation and [the] enemy’s terror threat to Europe and beyond,” Mattis said.
The secretary is on his first stop of a three-country trip to Europe. In Copenhagen, he and Fredericksen co-chaired a 15-country defense ministerial on defeating ISIS, officials said.
The Danish defense minister described the effort to defeat of ISIS as one of Denmark’s highest priorities. Denmark agreed during the ministerial to substantially increase its defense budget to aid in the counter-ISIS campaign.
“We are committed to working together -- all of us -- and that was reinforced today in our meeting with many partners: to defeat [ISIS] wherever it attempts to establish its roots,” Mattis said.
ISIS Won’t Escape
The secretary said the coalition in Raqqa, Syria, is getting into position to surround the city.
“The idea, ladies and gentlemen, is that the foreign fighters not be allowed to escape and return to constitute a threat against free and innocent people elsewhere, whether it be in the Arabian Gulf, North Africa, and certainly Europe,” he said.
ISIS has lost a significant amount of territory that it once held -- more than half in Iraq and in Syria, Mattis said.
“ISIS has lost two-thirds of its strength in Afghanistan,” said the secretary, who also noted the death in Nangarhar province of the ISIS-Khorasan emir over the past weekend.
“In our anti-ISIS campaign, we are dealing that group one more significant blow with the loss of their leader,” Mattis said. And the fight will go on, he emphasized.
“We continue to integrate our military and nonmilitary efforts,” Mattis said. “You have to remember the battlefield we are fighting on is also a humanitarian field where innocent people live [and] are sometimes forced to stay on a battlefield by ISIS. We’re doing everything humanly possible to limit the suffering and any casualties among those innocent people.”
Bilateral Meeting
Mattis said he and Frederiksen also conducted a “substantive” bilateral meeting in Copenhagen.
“Denmark has always been a stalwart ally and friend of the United States, and the close defense relationship between our two countries reflects the enduring strength of NATO’s transatlantic bond, [with us] having stood by each other in good times and in bad,” Mattis said.
“The American people are truly heartened by your government’s commitment to share the cost of the common defense through a substantial increase in defense spending,” Mattis said to Frederiksen. “Times have changed; 2014 was an eye-opener for all of us, minister, and we have to change with the times.”
Mattis said he and the Danish defense minister also recognized that Denmark occupies a “rather unique role” as a member of NATO, as a member of the European Union and as a member of the Arctic Council.
“In our NATO affiliation, I affirmed that the U.S. commitment to Article 5 [of the North Atlantic Treaty] is ironclad,” Mattis said. Article 5 established the alliance in 1949, and states that an attack on one allied country is an attack on all.
Terri Moon Cronk
DoD News
Some government officials are being condemned by millions of Americans for a strange reason: They are enforcing the law.
That makes no sense except to those who have forgotten our very freedom is based on rule by law, not by the whims of powerful individuals or whatever happens to be the politically correct trend of the day.
Last week, Homeland Security Secretary John Kelly lost his patience with critics of his agency for enforcing immigration laws.
During a speech in Washington, Kelly felt it necessary to defend personnel in his agency. "They have been asked to do more with less and less and less. They are often ridiculed and insulted by public officials and frequently convicted in the court of public opinion on unfounded allegations testified to by street lawyers and spokespersons," Kelly noted.
That sort of attitude toward those we rely on to protect us in a variety of ways may ring a bell with those who remember America during the 1960s and early 1970s. That was a time when soldiers returning from the Vietnam War, where many laid their lives on the line for us, were accused of being "baby killers" and sometimes suffered being spat upon by the very people for whom they fought.
It won't do. Many of the men and women who enforce immigration laws make enormous sacrifices and display courage and dedication. On rare occasions, they give their lives in service.
Those critical of immigration enforcement efforts are targeting the wrong people. If they want the laws changed, they should be talking to their members of Congress -- including both Democrats and Republicans.
It needs to be remembered that even when Democrats controlled Congress and President Obama was in the White House, immigration law was not altered.
Kelly made the point well: Those who dislike immigration policy "should have the courage and skill to change the laws. Otherwise, they should shut up and support the men and women on the front lines."

For all the talk of deep partisan divides on the Supreme Court, justices found ground for unity last week on the controversial topic of asset forfeiture. Seven of the eight participating justices rejected a Colorado requirement that people must prove their innocence before they can recover assets seized in criminal cases where the defendants were found not guilty.

Conservative Justice Clarence Thomas was the lone dissenter. Newly sworn Justice Neil Gorsuch did not participate. Otherwise, conservatives and liberals agreed that Colorado's asset-forfeiture law went way too far in granting government the authority to retain seized assets without due process.

Asset forfeiture is a tricky issue. No one likes the idea of, say, a major drug trafficker getting to keep a mansion, yacht or millions of dollars in probably ill-gotten gains simply because the government couldn't prove that these were the direct proceeds of a criminal enterprise. But our court system requires a presumption of innocence. The prosecution has the burden of proof, not the defense.

In the Colorado case, two former criminal defendants whose convictions were overturned had to sue the state to recover fees and assets taken during their prosecution. Colorado law required them to prove their innocence in court before assets could be released.

"Colorado may not presume a person, adjudged guilty of no crime, nonetheless guilty enough for monetary exactions," Justice Ruth Bader Ginsburg wrote for the majority. "To get their money back, defendants should not be saddled with any proof burden."

Numerous states have laws that impose enormous costs and hassles on former defendants seeking to recover seized assets. Police departments and prosecutors' offices often rely on those assets to fund their operations. Nationally, asset forfeitures in 2014 exceeded $5 billion.

Officers in one notorious East Texas case for years used their state's asset-forfeiture laws to systematically shake down mainly black and Latino motorists on local highways for innocuous offenses like driving 37 mph in a 35 mph zone. In Missouri, seized assets must be used to fund schools, which helps remove the incentive for police to use asset forfeiture to boost local coffers. Still, abuses abound.

President Donald Trump stepped into the middle of this debate during a February meeting with law enforcers when a Texas sheriff complained about a Republican state senator who had proposed a bill requiring conviction before authorities could seize a defendant's money. Trump offered to destroy the senator's career.

Trump failed to recognize that this is a sore point among many of his party's conservative hardliners who see asset forfeiture laws as an example of government run amok.

The Conservative Review said Trump's threat "should scare all of us." Jacob Sullum, of the libertarian magazine Reason, labeled asset forfeiture "legalized theft."

It's a rare day, indeed, when Justice Ginsburg stands with them at the Supreme Court.

Dear Doctor: Which pain reliever is safer -- acetaminophen, ibuprofen, celecoxib or naproxen? It seems as if they all carry some risks.

Dear Reader: Pain is a symptom to which we can all relate. It's also an important indicator of possible injury within the body and should be acknowledged, not simply by taking medication, but also by understanding the cause of the pain. That said, one person's pain is different than another's, with some people needing greater pain relief.

So, if you need a medication for pain, what should you use? Let's look first at acetaminophen (Tylenol). Acetaminophen has been used since 1955; it is available in multiple products, works well for pain, and is for the most part safe. However, at high doses -- specifically, above 4,000 milligrams a day, or eight tablets of Extra Strength Tylenol -- the medication can cause liver damage, or even death, especially in those who are malnourished, drink alcohol in excess or consistently take more than 4,000 mg per day. Age is also a factor, as those over 40 have a greater risk of liver failure and death after over-dosage.

Ibuprofen (Advil, Motrin) has been used for pain since 1974. It is one of many medications classified as non-steroidal anti-inflammatory drugs (NSAID). NSAIDs work by inhibiting formation of mediators of pain and inflammation, and they're notably effective at decreasing inflammation in swollen joints related to arthritis.

Naproxen (Aleve) was first marketed in 1976 and works similarly to ibuprofen. But it has a longer half-life, giving it a longer-lasting effect. Both ibuprofen and naproxen decrease the formation of prostaglandins in the stomach. These chemicals produced by the body have hormonelike effects, protecting the stomach lining from acidity. The decrease of prostaglandins can injure the stomach lining, leading to stomach inflammation, ulcers and possibly severe bleeding.

Celecoxib (Celebrex) is a more selective NSAID and does not decrease prostaglandins in the stomach. This translates into significantly less likelihood of creating ulcerations.

All NSAIDs also reduce prostaglandins in the kidneys, which can lead to kidney injury. This injury becomes worse in people who have a history of chronic kidney disease, who are older, or who have congestive heart failure or cirrhosis.

Lastly, the chronic use of high-dose NSAIDs has been linked to an increased risk of heart attacks. Celecoxib may have a slightly greater risk of this than ibuprofen and naproxen, but a recent New England Journal of Medicine study looking at those who used NSAIDs chronically for arthritis found no difference in cardiovascular events between celecoxib and either ibuprofen or naproxen.

Of the drugs you listed, my feeling is that acetaminophen is the safest when used regularly. However, I would use acetaminophen at no higher doses than 4,000 mg per day and, if you were to use it regularly, I would recommend decreasing this amount to 2,000 to 3,000 mg per day.

The NSAIDs -- ibuprofen, naproxen and celecoxib -- are needed by some who have inflammatory arthritis, and they are good medications in the short-term. I would caution against consistent long-term use, especially at high doses and especially if you have any history of heart disease.


Robert Ashley, M.D.

Salt. It's mandatory in the human diet. But salt can be as destructive as it is necessary due to its ability to eat holes through metal and leave ugly stains on footwear. Here's a terrific way to take care of that problem -- quick and easy!
SALT STAINS. Olive oil removes salt and stains from leather boots and shoes. It shines the leather, too. It's an Italian thing!
SUPER QUICK DRY. Need to dry a pair of jeans or pajamas in a hurry? Put them into the dryer with a completely dry bath towel. They'll be dry in a fraction of the normal time.
ICE BAG. Pour 1/2 cup water and 1/2 cup rubbing alcohol into a quart-size Ziploc bag and seal tightly. Put it into another bag and seal it for double protection. Label the bag clearly as inedible and freeze. It will remain slushy because the alcohol cannot freeze. It's perfect to mold to a wounded area when you need an ice pack.
PAINT STAINS. Even if it's been there for a long time, you can get latex paint out of carpet or fabric with lacquer thinner (not paint thinner), available at hardware stores or home improvement centers. Using a clean white cloth, wet the dried paint with the thinner. Allow it to penetrate, and then gently blot with the cloth. Be sure to test the carpet or fabric for color fastness in an inconspicuous place first. Keep the thinner out of the reach of children and pets, and use it in a well-ventilated area.
CLOSET STRATEGY. When you change your closets over for a new season, put the hangers on the rod backward. After you wear an item, turn the hanger the conventional way. At the end of the season, you can easily see the items you haven't worn that you need to evaluate for culling.
POWER BRUSH. If you use an electric toothbrush and are like me, you hate throwing away those old not-so-cheap toothbrush heads that need to be replaced. Hang on to them because I recently found a use for them. The stones in my wedding rings tend to get dull and dirty from everyday wear, but now I just place an old head on the toothbrush and spin the dirt away. Once you decide to replace the entire toothbrush, hang on to the old one to use it for deep-down house cleaning in smaller places, such as baseboards, corners or between the knobs on your faucets.
VISIT THE MEN'S DEPARTMENT. Buy men's toiletries if you have a choice when it comes to things like unscented deodorant, shaving foam and hair coloring. Products manufactured specifically for men are significantly cheaper ounce for ounce than those made for women. Go figure.
STRAIGHT CUT. Ladies: If you need just the bottom of your long hair trimmed, a barber can cut just as straight as a beautician. And the cost? Typically less than half the salon price.
HEARTBREAK IN THE DRYER. Melted-on crayon can be removed by applying WD-40 to the area and working it into the stain with your fingers. Once the WD-40 has begun to break down the petroleum base of the crayon, apply concentrated detergent to remove both the stain and the WD-40. Put the item back into the washer and launder as usual. It works like a charm.
SUEDE SPOT REMOVER. Most leather cleaning products caution that they should not be used on suede. Recently, I managed to get some kind of ugly gunk on the suede portion of my leather shoe. I grabbed the Folex Carpet Spot Remover (my favorite for carpet spots) and an old toothbrush and went to work. It worked fabulously to remove the stain. Stains treated with Folex just don't reappear either -- in carpet or suede shoes.
CUCUMBERS. You know how the expensive English cucumbers at the store are wrapped in plastic? The guys at Cooks Illustrated tested wrapping regular uncut and cut cucumbers in plastic wrap. Both work amazingly to allow you to keep any cucumber fresh for up to a week!
Mary Hunt invites questions, comments and tips at This email address is being protected from spambots. You need JavaScript enabled to view it.,

Like Pavlov's dogs, the liberal media salivated over the arrival of former President Barack Obama to receive the Profile in Courage Award from the John F. Kennedy Library Foundation. The mythic figure returned to accept the honor in the middle of a two-hour live special on MSNBC, loaded with the usual Chris Matthews slobbering over his "American eloquence."

The words "mythic figure" truly apply, as another liberal historian has now underscored just how much "fake news" Obama manufactured on his way to the highest office in the land and the lucrative beyond.

In his 2012 book "Barack Obama: The Story," Washington Post associate editor David Maraniss exposed Obama's memoir, "Dreams of My Father," as stuffed with false anecdotes. The author later recalled that when Obama objected, saying, "David, you called my book fiction," he replied: "No, Mr. President, I actually complimented you. I called it literature."

This time, the Pulitzer Prize-winning historian David Garrow -- best known for thick volumes on the life of Martin Luther King Jr. -- is the author insisting that Obama's memoir is a work of historical fiction in which the "most important composite character was the narrator."

In his book "Rising Star" -- a real doorstop of a book at 1,460 pages -- Garrow concluded that Obama's ambition devoured his progressive idealism. "While the crucible of self-creation had produced an ironclad will, the vessel was hollow at its core," he says.

Washington Post nonfiction book critic Carlos Lozada drew attention to a new character in the real life of Barack Obama: a woman who Garrow reports Obama asked to marry him. Sheila Miyoshi Jager is of Dutch and Japanese ancestry and now teaches at Oberlin College. In Obama's memoir, she ended up blurred into the composite white women he dated. You can't find her name in other Obama biographies either. How on Earth is it 2017 and no one in the media uncovered this simple yet significant fact?

There's a simple answer: Obama didn't want them to, and no one in the "objective" press displayed much interest in correcting his self-serving legend.

Garrow suggests that Jager originally said no in 1986 because her parents thought she was too young, but she says Obama grew ambitious and began to talk to her about being president one day. Her race would complicate that journey. Garrow cites Illinois Sen. Richard Newhouse, an African-American who was married to a white woman and dogged by whispers that he "talks black but sleeps white." One-term African-American Sen. Carol Moseley Braun, whose ex-husband was white, admitted that "an interracial marriage really restricts your political options."

So Obama went to Harvard Law School. One former classmate of his told Garrow, "the only thing I would have voted for Obama to do would have been to shut up." He reported that classmates created an "Obamanometer" to measure "how pretentious someone's remarks are in class." But in fact, Obama was elected as the first black president of the Harvard Law Review, which drew a gushing New York Times piece in 1990 -- the first of many.

Not everyone in the liberal media was receptive to Garrow's revelations. New York Times chief book critic Michiko Kakutani ripped it for having a "highly intemperate epilogue ... which almost reads like a Republican attack ad." The book "devolves into a condescending diatribe unworthy of a serious historian," she says. Horrors.

The book was "way more exhausting than exhaustive." The epilogue was painted as "filled with bald assertions and coy half-truths." As for Obama's outright lies and evasions, Kakutani offered the conclusion you might expect from a political party commissar: For reliable history, "Go back to Obama's own eloquent memoir," she says. In other words, "the myth shall set you free."

L. Brent Bozell III
and Tim Graham

Thursday, 11 May 2017 22:09


While munching on an organic apple during your drive to work, you may think it's perfectly fine to toss the core out the window of your car. It's 100 percent biodegradable, and it may give a wild animal something to eat, right? But while the apple core is less polluting than, say, a candy wrapper, it's still trash. Wild animals who find the apple core will discover it by the road, where they are in danger of being struck by a car. There is no appropriate litter to discard from your car, so dispose of all of it -- including apple cores -- in the compost, recycling bin or trash can.

The Center for Energy and Climate Solutions, a nonprofit organization that works toward practical solutions to climate change, studied the eco-impact of e-commerce shopping. It found an extreme difference between shipping overnight air rather than ground shipping methods. The less-expensive (and slightly slower) ground shipping method uses just 1/10th of the energy consumption of planes. The greenest choice of all is walking to your local store and picking it up yourself.

If you buy refrigerated tofu in a plastic container from the store, it's often packaged in water to help keep it fresh. The directions call for you to drain the water before you slice the tofu to use for cooking. Did you know you can use the leftover tofu water in the container for baking? Much like the water in cans of chickpeas, called "aquafaba," tofu water can be used as a replacement for eggs in baking. Use 3 to 4 tablespoons of tofu water for every egg in a recipe.

The nonprofit Chesapeake Bay Foundation would like you to save your shells after you've shucked a few oysters. The group recycles the shells and uses them to create oyster reefs as part of its conservation efforts to repopulate the bay. So far, over 2,000 bushels of oyster shells have been collected, which has led to giving homes to millions of oysters. Restaurants in the Maryland area are participating in collections, and you can learn more by visiting

Many of us use paper shredders to protect our personal information from getting into the wrong hands. But what do you do with that shredded paper? Unfortunately, recyclers don't want it because the fibers are cut very short, and often the shreds are mixed with non-recyclables like stickers and bits of plastic from things like credit cards. If you shred your own paper, it is possible to divert it away from landfills. You can layer shredded paper with grass clippings (and other organic matter) and turn it into compost. But if that doesn't work, bag it up and throw it away. Sending it to a recycler contaminates real recyclables.

Does your small business go through a lot of toner and ink cartridges every month? Yes, you can recycle them for free -- or you can earn some cash for recycling them! The website pays cash for empty ink and toner cartridges. It also covers the shipping cost to its recycling facility with a prepaid label. In as few as two weeks, you'll receive payment for your empty cartridges. Schools and nonprofit organizations can collect these items as a way to raise money for their charitable efforts, too.

Recycling scrap metal is an easy way to turn some old metal furniture, building supplies and other metallic items into cash. But not all metal is alike or worth the same amount. The simple test is to see if a magnet sticks to your metal recyclable. If it does, it's ferrous metal, which is likely steel or iron. Ferrous metal is less valuable, but still very much recyclable. If the magnet does not stick, there is a good chance it's a much more valuable material like copper, brass, bronze or stainless steel.


A quick glance at statistics and the problem of mental health becomes clear.

In this country, one in five people will be diagnosed with a mental health condition in their lifetime. Suicide has become the 10th leading cause of death in the United States, the 2nd leading cause of death for ages 44 and under and the 5th leading cause of death for ages 45-54 with one American dying from suicide every 12.3 minutes. Almost 43,000 deaths a year out of 1.1 million attempts.

Drug overdose is another problem, a report released last December states more than 50,000 Americans died from drug overdoses in 2015, the most ever. Stating the death toll in the United States from drug overdose at over 50,000. Contrast this with the number of deaths from breast cancer at over 40,000 and you can see the problem.

On May 20, 2017 from 10 am to 2 pm, Redeemer Lutheran Church located at 3950 Winkler Ave Ext. Fort Myers, Florida 33916 is the host for a free event to bring awareness to the community about mental health.

The community needs to talk about mental health and illness because taking care of your mental health and that of those you love is as important as taking care of your physical health.

Janet Memoli RN, BSN and a member of the American Psychiatric Nurse’s Association is the chairperson for the event.

There will be three main themes at the event to focus on the mental health issues of Anxiety, Depression and Substance Abuse, with a room set aside to discuss each theme. There will be professionals in each room to answer questions about these issues.

Exhibitors include David Lawrence Center, Lee Health, Ahmadiya Muslim Community, CARES , Children’s Home Society, Royal Palm Christian Counseling and David Kneeland, a Social Security disability consultant.

There will also be a bounce house and other children’s activities.

Please bring food donations as food collected will be distributed to local food pantries.

If you wish to exhibit at this event or donate please contact Janet Memoli at 239-994-3650 or go to the website at www.mental

In remembrance of those we have lost to suicide, a chapel service will also be held at 2:30 pm.